At Kai Urban Retreat, we offer treatments that are both grounding and results-driven. Cupping therapy is one of the most effective ways to release tension, improve circulation and support overall wellbeing—especially when combined with remedial massage.

Double cleansing, do I REALLY need to? I had a long day, I’m tired, one cleanse should be enough. You may find yourself repeating these same thoughts at the end of an exhausting week or after a drunken night out. This “tedious” extra step definitely has a role in you achieving your skin goals of radiance and smoother looking skin. 

An exploration and interview with Kai Urban Retreats co-founder Clare, to help gain understanding of the traditional futon pregnancy massage.